A Nurturing & Playful  Retreat

3 Days to Train, Reset & Reconnect

 

Dates: 9th-12th July

Price: £510 (£460 concessions)

Location: IOU Hostel and the Birchcliffe Centre 

Hebden Bridge

We also offer a non-residential option - check at the bottom of the page.

 

Step away from the noise of daily life and join us for a deeply fun, funny and nourishing retreat in the stunning surroundings of Hebden Bridge.

This is your invitation to pause.
To breathe.

To laugh a lot. 
To reconnect with yourself and others in a supportive, playful and restorative space.

 

What’s included

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• 3 nights at the IOU Hostel in shared dormitory with 3 others

• 4 hours of studio time per day

• Group walks in nature

• connecting walks to reset your nervous system, re-ignite your connection to nature and awaken your senses

• A sauna & ice bath session

• Invigorating contrast therapy to refresh the body and clear the mind and feeling amazing.

•  communal meals

• Nourishing & delicious vegetarian/vegan food provided

• Deep Laughter & fun as you escape from the everyday 

 

Timings

Starts: Meet and greet dinner 6pm on 9th July

Sessions run 10th -12th July

End: 3.30pm 12th July 

 

Facilitated by experienced practitioner Alice Robinson from Alice Robinson moves, The performers Playground and Mothers Who Make Manchester. 

 

This retreat is suitable for those with a good general level of fitness but no prior experience in art forms necessary. 

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Book today for the residential: